Boxing gloves for 6 year old! What boxing gloves I bought for my boy!

Probably some of you are asking the question of what boxing gloves for 6-year old I should buy? In this article, I will tell you what boxing gloves I bought for my 6-year-old kid. Table of content Why did I decide to choose boxing gloves as a gift? My key factors for the choice! Protection Quality Design […]

How to strengthen the bones ? 5 Exclusive Techniques.

What to do to strengthen bones? How to strengthen the bones? Is there the best way to strengthen your bones? Which exercises strengthen the shins, arms, and knuckles?    Within this article, I’ll try to explain to you!     In combat sports such as kickboxing, Muay Thai, karate, Wing Chun andTaekwon-Do, a variety of […]

Boxing tips for sparring-21 incredible tricks!

In this article, I will show you some tricks and boxing tips for sparing that would be useful to you during your sparring sessions as well as during real fights. I often use these tricks and in most cases work very successfully personally for me. Read them and integrate some or all of them in […]

Sparring tips and 4 unwritten rules in the martial arts!

In this article, I will share with you some sparring tips and unwritten rules which I follow in my training. Sparring is an essential part of the training of any martial artist. Its main goal is to enable practitioners to work in an environment that is as close to the real battle as possible during the […]

Grant Boxing Gloves -The different Mexican style!

Elvis Grant Phillips is the founder of GRANT, a manufacturer of grant boxing gloves. The company was founded in 1995 and quickly became one of the most prestigious brands of gloves. Grant boxing gloves are hand made in Mexico with quality leather. These gloves are designed in the old-fashioned school but are made to modern […]


There are several common mistakes, especially when it comes to heavy workout for beginners. In this article, I will focus on these mistakes. I will try to explain what to do and what not, with the idea of ​​saving you valuable time that you can use to improve your technique and condition. Are you ready? […]

Hit in the nose! Do you like my gloves? :)