FRANCIS NGANNOU – 5 amazing WORKOUT Routines from “THE PREDATOR”

  The Cameroonian fighter Francis Ngannou from the UFC shares with us some effective training that will make you a real predator in the ring. Table of content Francis Ngannou Introduction Francis Ngannou WINS Francis Ngannou LOSS Francis Ngannou workout Beginner boxing workout Home boxing workout Upper body workout Workout for legs and Obliques Cardio […]

Hit in the nose! Do you like my gloves? :)