Brazilian jiu-jitsu is an extremely complex martial art – some BJJ techniques are used mainly for sports purposes, but some would save you in unpleasant moments on the street. We have prepared 5 of the most applicable ones. We remind you, however, that entering a fight is not the most recommended move unless there is […]
Tag: MMA
FRANCIS NGANNOU – 5 amazing WORKOUT Routines from “THE PREDATOR”
The Cameroonian fighter Francis Ngannou from the UFC shares with us some effective training that will make you a real predator in the ring. Table of content Francis Ngannou Introduction Francis Ngannou WINS Francis Ngannou LOSS Francis Ngannou workout Beginner boxing workout Home boxing workout Upper body workout Workout for legs and Obliques Cardio […]
Illegal Moves In MMA
MMA is now a sport, and just like with all legitimate sports, it has a ruleset which competitors must adhere to. It has a framework within which the sport is played, it has time limits, judges, referees, official equipment. Of course, there are banned illegal moves in MMA. The rules of MMA have […]
Right MMA Gloves Size Provides Ultimate Protection
You might have witnessed two players fighting in a ring of six sides, each striking punches and kicks at the opponent. This sport is known as MMA or Mixed Martial Arts. The subcategories of MMA include karate, judo, Muay Thai, Jiu-Jitsu, boxing, and kickboxing. In this, the players use both their hands and feet, and […]
Punching bag types-Full list
There are 10 major punching bag types, thousands of models and hundreds of brands that are manufacturing them. As I said in the article ” Choosing the right heavy bag for your heavy bag workout”, I’ve separated the main post in two articles because of the lots of information I was wanting to share with […]
Boxing gloves vs. MMA gloves. Differences!
When we talk about Boxing and MMA we have to take into mind that these are two different types of sports. Everyone with their benefits and disadvantages. Although both are fight sports, boxing and mixed martial arts use different rules and conventions. They use different types of equipment respectively. In this article, I will not […]