There are 10 major punching bag types, thousands of models and hundreds of brands that are manufacturing them. As I said in the article ” Choosing the right heavy bag for your heavy bag workout”, I’ve separated the main post in two articles because of the lots of information I was wanting to share with […]
Tag: Punching bag
Everything that you should know about punching bags!
HEAVY BAG WORKOUT FOR BEGINNERS. Mistakes.
There are several common mistakes, especially when it comes to heavy workout for beginners. In this article, I will focus on these mistakes. I will try to explain what to do and what not, with the idea of saving you valuable time that you can use to improve your technique and condition. Are you ready? […]
HEAVY BAG FOR A WORKOUT! How to choose it?
Materials The outer materials. Leather Synthetic Leather (PU) Vinyl (PVC ) Plastic Filling Fiber Foam Sand Water Weight Mounting Freestanding heavy bags Wall-mounted. Classic hanging with chain or straps Price range If you practice MMA, Boxing, or any style of martial art, you surely know that the choice of the heavy bag for a workout is […]
Heavy Bag workout for beginners. THE BEST TIPS AND TRICKS.
BENEFITS GEAR REQUIRED TIPS and TRICKS MISTAKES A heavy bag is one of the main tools for training when it comes to boxing. It can seem not so difficult hitting the heavy bag, but if you are a beginner and you have a Heavy Bag workout for the first time, you may find yourself facing […]